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Watermelon Salad with Cucumbers, Feta, and Mint

  • alexandra
  • Apr 15
  • 2 min read

As summer approaches, the desire for refreshing, light meals becomes irresistible. Imagine a vibrant salad that captures the essence of summer—juicy watermelon, crisp cucumbers, tangy feta, and a fragrant mint vinaigrette. This watermelon salad is not just a dish; it’s a celebration of flavors that perfectly balances sweet and salty, making it an ideal companion for those warm, sun-soaked days.



Ingredients


  • 4 cups watermelon, cubed

  • 2 cups cucumbers, diced

  • 1 cup feta cheese, crumbled

  • 1/4 cup fresh mint leaves, chopped

  • 1/4 cup olive oil

  • 2 tablespoons champagne vinegar

  • Salt and pepper to taste


Step-by-Step Guide


  1. Prepare the Ingredients: Start by cutting the watermelon into bite-sized cubes and dicing the cucumbers. The contrast of textures is essential for a delightful crunch.

  2. Make the Vinaigrette: In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper. Add the chopped mint leaves, stirring gently to release their fragrant aroma.

  3. Combine the Salad: In a large mixing bowl, combine the watermelon and cucumbers. Drizzle the mint vinaigrette over the salad, tossing gently to ensure every piece is coated with the refreshing dressing.

  4. Add Feta: Sprinkle the crumbled feta cheese on top, allowing the creamy texture to complement the crispness of the cucumbers and the sweetness of the watermelon.

  5. Serve and Enjoy: This salad is best served chilled. For an extra touch, garnish with a few whole mint leaves for a pop of color.



Nutritional Benefits

This salad not only tantalizes your taste buds but also packs a nutritional punch. Watermelon is rich in antioxidants and keeps you hydrated, while cucumbers add a refreshing crunch and are low in calories. Feta cheese provides a delightful tang and is a source of protein, making this salad a balanced option for any meal.


Serving Suggestions

Pair this salad with grilled chicken or fish for a complete meal. It also makes for a fantastic side dish at barbecues or picnics.


Wine Pairing Recommendations

A chilled Sauvignon Blanc or a light Rosé complements the refreshing flavors of the salad beautifully, enhancing your dining experience.




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